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ironymaiden^ i thought about this a lot at the gym today.
still going to the trainer regularly. i mostly enjoy it, except for the occasional days that end with the goddamn assault bike.* 50 seconds moderate, 10 seconds all out, five times. five minutes is not very much on paper but it's after i've been doing weight exercises for an hour (and i still haven't dialed in my allergy routine for living by the highway and a park where there's something flowering every week so i end up mouth breathing a lot). then i stumble home and it takes about 15 minutes before i'm walking steady again.
*Trainer T knows that i hate it. he usually sticks me with it during my first week back after taking a tattoo healing break (i take a week off because staph, and then no boxing gloves for the first week back because friction and probably also staph). i don't know if this is giving me a hard time for being away, or a thing he likes to try after i've had a long rest, or just a coincidence because i always end with cardio, there are only so many options, and in our first interview i told him i don't like the treadmill.
